tag:blogger.com,1999:blog-8329513822232771648.post396188527134785344..comments2024-03-27T20:00:36.440-04:00Comments on {long distance loving}: finding my toothbrush.ali v.http://www.blogger.com/profile/09543484458276238320noreply@blogger.comBlogger20125tag:blogger.com,1999:blog-8329513822232771648.post-36844631157629616702017-05-15T22:12:21.543-04:002017-05-15T22:12:21.543-04:00Hello Every One Out Here
I'm from United Stat...Hello Every One Out Here<br /> I'm from United States North Bergen(US). I read some testimony about Dr. Iyaryi on how he has helped people in bringing back there ex within 48 hours i was just thinking if that was real,And decided to call a lady who made a testimony and also dropped her number,So i called her and ask her about Dr. Iyaryi she said Dr. Iyaryi is a trustworthy man and he his ready to bring back my lover for me,i was just so happy and a little bit relief that my lover will be back to me soon,Then i decided in contacting Dr. Iyaryi which i did,And before i could share him my problem he has already told me what i came for,And he said everything will be okay within 48 hours that my lover will be back to my arms,So he said he would be casting the spell and that within 48 hours my lover would call me,So i hoped so truly before the 48 hours i got a call from a man who has left me for the past 6 years saying he is sorry and he wants me back,i was happy and i said i also want him back,Then i traveled to Canada to meet him up,And he apologized for what he has done to me now he proposed to marry me and we are both preparing for our wedding soon,All thanks to the great and World best spell caster, Dr. Iyaryi His private mail driayaryi2012@hotmail.com you can also add Dr. Iyaryi on whatsApp +2349057915709Monica Smithhttps://www.blogger.com/profile/13647799699798293406noreply@blogger.comtag:blogger.com,1999:blog-8329513822232771648.post-46187884193098314872011-05-20T08:51:53.937-04:002011-05-20T08:51:53.937-04:00I suffered from tibial stress fractures for years ...I suffered from tibial stress fractures for years after college. I JUST started running again so in all of those years off, cross-training was really a fun alternative. I take yoga, step, and kickboxing - you should give them a try too! Here's to both of us healing and being active ladies! :)Palomahttps://www.blogger.com/profile/05535598070265830855noreply@blogger.comtag:blogger.com,1999:blog-8329513822232771648.post-24672803852754016152011-05-14T21:55:31.781-04:002011-05-14T21:55:31.781-04:00MCM on 10/30/11!!!! XO - You'll be back to yo...MCM on 10/30/11!!!! XO - You'll be back to your old self soon enough!kate p.https://www.blogger.com/profile/15640694790987253273noreply@blogger.comtag:blogger.com,1999:blog-8329513822232771648.post-70106645133513881962011-05-13T17:47:29.848-04:002011-05-13T17:47:29.848-04:00I am so with you... I have always been a runner. ...I am so with you... I have always been a runner. I love it. When I am away from it, I swear I hear the route calling my name. I feel bad for ignoring it. but after getting sick and being in and out of issues with my blood counts - it's hard to get back into the groove. But... remember we all have to start somewhere, even if it's not where we want the starting line to be. Keep your chin up :)TracyZLesh @ Then I Got To Thinkinghttps://www.blogger.com/profile/05351994552411264388noreply@blogger.comtag:blogger.com,1999:blog-8329513822232771648.post-65579580891646500942011-05-12T16:14:58.899-04:002011-05-12T16:14:58.899-04:00Girl I am in a similar spot. I hae to take a break...Girl I am in a similar spot. I hae to take a break from working out for a year and half and I missed the road so so much! At the time I had to stop I was 3/4 of the way into training for a half marathon. I got cleared about 40 days ago to go back to regular activity and in the last 2 weeks have started to train for a half again. Even if I just walk the damn thing I'm going for it. Enjoy the road!<br /><br /><a rel="nofollow"> Ramblings of a Small Town Girl </a><br /><a rel="nofollow"> Fanciful Brainstorm - Tumblr </a>Kaylahttps://www.blogger.com/profile/00791493835243956758noreply@blogger.comtag:blogger.com,1999:blog-8329513822232771648.post-55408300526927636602011-05-12T15:16:51.104-04:002011-05-12T15:16:51.104-04:00I'm reeaally slacking on my workouts..... it&...I'm reeaally slacking on my workouts..... it's awful!Hollihttps://www.blogger.com/profile/09413841693536976580noreply@blogger.comtag:blogger.com,1999:blog-8329513822232771648.post-66068009108687997702011-05-12T14:18:01.705-04:002011-05-12T14:18:01.705-04:00I can definitely relate to this post! I'm also...I can definitely relate to this post! I'm also a runner and recently had surgery in my neck to remove a herniated disc. I was obviously told not to do any physical activity for 2 months. It's now been a little over 2 months and I'm slowly getting back into my routine as well. It's very hard because I just want to be BETTER and be able to run for 'x' amount of miles without taking a break. So I started incorporating other exercises during my week, such as yoga and power walking on an incline to try and rebuild my body at a healthier pace. I totally get what you mean about it being hard and frustrating, but I just try to tell myself to take it one day at a time and eventually I'll be back to my old self again. Just like you will too!Ericahttps://www.blogger.com/profile/03315025418589522169noreply@blogger.comtag:blogger.com,1999:blog-8329513822232771648.post-89990412560019830562011-05-12T11:45:31.670-04:002011-05-12T11:45:31.670-04:00well i can totally relate! i used to love running,...well i can totally relate! i used to love running, ALWAYS! since my teenage years i had knee pains but every doctor dismissed them as nothing major so i would push myself to run even with the pain and normally it wouldn't bother me too much. <br /><br />about two years ago i woke up one morning and could barely walk the pain was so bad, after that it was doctors and physical therapy and a strict NO WORKOUT rule. once i was cleared to get back into it i was so scared to injure myself but forced myself to get back only to find that my heart couldn't keep up. another slew of doctors later and you can add a heart condition to my bad knees. all that being said i wasn't ready to give up exercise at only 23. i started spinning and have never looked back. it's light on my knees and with a heart monitor and constant focus on my breathing and heart rate i don't have any health issues. i try to clear my head and still disconnect like i used to when i go running. i spin at 7AM so the class size is never over 15 and with the lights off i can still center myself.<br /><br />it's hard getting back into the routine but if you found that spinning is something that you can do and do well then i say go for it until you're back on the road running : ) <br /><br />best of luck! (sorry for such a long comment)jenhttps://www.blogger.com/profile/10355299098186270761noreply@blogger.comtag:blogger.com,1999:blog-8329513822232771648.post-75587021434463144472011-05-12T11:36:33.866-04:002011-05-12T11:36:33.866-04:00The first week is the hardest. You're workouts...The first week is the hardest. You're workouts don't energize you, they wipe you out! Just focus on teh next week, when everything feels stronger, fitter, lighter- your mood and your tush! Good luck!mehttps://www.blogger.com/profile/13406577401981743358noreply@blogger.comtag:blogger.com,1999:blog-8329513822232771648.post-85840849641239317882011-05-12T11:36:33.867-04:002011-05-12T11:36:33.867-04:00I used to go to a spin class that was strictly out...I used to go to a spin class that was strictly out of the saddle and I LOVED it! I miss not having one here, but I do love spinning. Now I'm trying to hike more and change it up!natasha {schue love}https://www.blogger.com/profile/03425886437465409084noreply@blogger.comtag:blogger.com,1999:blog-8329513822232771648.post-37759146554876721262011-05-12T10:52:49.200-04:002011-05-12T10:52:49.200-04:00I used to run cross country, so also found it diff...I used to run cross country, so also found it difficult when I started doing work out classes and spinning, but have found that some classes can be a great full body work out and build a lot of muscle. I still try and run 3 times a week, but have learned that group exercise can be fun and motivating!<br /><br />And yes... the bike does get more comfortable.<br /><br />xoxo<br />JennaJennahttps://www.blogger.com/profile/07238434752028472905noreply@blogger.comtag:blogger.com,1999:blog-8329513822232771648.post-27168193707300511592011-05-12T10:47:19.394-04:002011-05-12T10:47:19.394-04:00I still haven't worked out the hiccups! I was...I still haven't worked out the hiccups! I was doing great up until I took the bar exam LAST JULY. After I finished, I thought "I worked so hard I deserve to just sit on the couch and do nothing for a while." Well, that translated into not working out either. Since August, I've had little spurts where I'm really consistent for 3 or 4 weeks and then I do nothing for a week. It's really hard to get motivated again, especially when work consumes most of the day.<br /><br />Spinning will not get more comfortable but sometimes it will be fun. I actually enjoyed having someone motivate me to do something I wouldn't normally do! <br /><br />xo,<br /><a href="http://bigmariolife.blogspot.com/" rel="nofollow">Stephanie (Big Mario)</a>Stephaniehttps://www.blogger.com/profile/03512817941338797138noreply@blogger.comtag:blogger.com,1999:blog-8329513822232771648.post-57315297696667660072011-05-12T10:23:36.802-04:002011-05-12T10:23:36.802-04:00I am not a big lover of spinning, maybe it's t...I am not a big lover of spinning, maybe it's the chair or the instructor yelling for 45 mins. My work out routine has been all over the place due to school assignments/crazy schedule, I am definitely getting back on my groove now that I have a few days off before my summer classes start.Dee Paulinohttps://www.blogger.com/profile/16395771931723705072noreply@blogger.comtag:blogger.com,1999:blog-8329513822232771648.post-28095033824067767222011-05-12T10:12:58.830-04:002011-05-12T10:12:58.830-04:00I love that quote (and your design!) Did your ther...I love that quote (and your design!) Did your therapist say anything about swimming? I'm not a great swimmer (I can stay afloat and know the strokes but it's not pretty) but I hear it can be a great form of exercise for runners who are being told to hold off on running :)KT @ KT's Refinishing Schoolhttps://www.blogger.com/profile/07853398720912097572noreply@blogger.comtag:blogger.com,1999:blog-8329513822232771648.post-60078362571331946242011-05-12T10:12:37.288-04:002011-05-12T10:12:37.288-04:00Your post have been so good lately, the one about ...Your post have been so good lately, the one about skin cancer and running. I am happy to find another blogger runner :)Sweet Peahttps://www.blogger.com/profile/08824784206792262595noreply@blogger.comtag:blogger.com,1999:blog-8329513822232771648.post-25561734480348054922011-05-12T09:00:44.309-04:002011-05-12T09:00:44.309-04:00Amazing post! I actually wrote a story about eatin...Amazing post! I actually wrote a story about eating and brushing my teeth. It's in Chicken Soup for the Soul: Shaping the New You. I can totally relate to this post :)Amandahttps://www.blogger.com/profile/00264648257398440130noreply@blogger.comtag:blogger.com,1999:blog-8329513822232771648.post-65135201767780212792011-05-12T08:35:54.782-04:002011-05-12T08:35:54.782-04:00I am currently struggling with this right now. I h...I am currently struggling with this right now. I have always been one for procrastination and once the time where I was planning to run goes by I decide that I'll do it tomorrow or something. It has been difficult, but I'm really hoping by the end of this summer to be in a regular routine and just do it because that's what I do.Alyssahttps://www.blogger.com/profile/03744417171451646886noreply@blogger.comtag:blogger.com,1999:blog-8329513822232771648.post-25647220889889444202011-05-12T08:25:47.600-04:002011-05-12T08:25:47.600-04:00i danced for years and stopped in college (stupid)...i danced for years and stopped in college (stupid) and just last year got back into working out full time to train to be a zumba instructor (i wrote about it today actually!) <br />anyway, the beginning was HARD. but the more i kept it the more i wanted to overcome every challenge that i met! heck, i would even do spinning now! (though, the intensity does scare me slightly).m_bhttps://www.blogger.com/profile/09588428960166182446noreply@blogger.comtag:blogger.com,1999:blog-8329513822232771648.post-2056544198233185562011-05-12T07:54:14.749-04:002011-05-12T07:54:14.749-04:00When we were in the process of moving, I really st...When we were in the process of moving, I really started slacking on my workouts too and I have had the WORST time getting back into it! Which seems so strange because I LOVE all things physical activity related! Maybe I'll try spinning too! :) <br /><br />xo! <a href="http://tickledonline.blogspot.com/" rel="nofollow">Lauren @ tickled.</a>Lauren Caldwellhttps://www.blogger.com/profile/02532627024263690841noreply@blogger.comtag:blogger.com,1999:blog-8329513822232771648.post-64544085015374292882011-05-12T07:31:13.412-04:002011-05-12T07:31:13.412-04:00I have only in the past two years gotten into a re...I have only in the past two years gotten into a regular workout routine. Now if I skip two days in a row I feel anxious (probably because I haven't used up enough energy). I loved spinning when i did it. I was thinking about getting back into it.<br /><br />http://lachapstickfanatique.blogspot.comThe Everything Listhttps://www.blogger.com/profile/00877293797685042358noreply@blogger.com